如果你對某人說 get a load of this, 你是想讓此人趕快來看看某事或有趣的信息。
Mike, get a load of this: our friend Frank is being interviewed on the TV news right now!
Get a load of this: I've just found out that our teacher used to be a professional footballer!
注意，另一個短語 take a load off your feet 意思是做下來放鬆一下。
William, you look exhausted. Come and sit here. Take a load off your feet.